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		<title>Blog / News ― GreenBarley.com</title>
		<link>http://www.greenbarley.com/blog/</link>
		<description><![CDATA[Blog / News]]></description>
		<lastBuildDate>Fri, 03 Sep 2010 23:03:04 -0400</lastBuildDate>

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			<title>Lifestyle affects colon cancer rates (torontosun.com)</title>
			<description><![CDATA[<p>As the second-leading cause of cancer deaths in Canada, colorectal cancer is a disease that is closely linked to a western world lifestyle. However, it is possible to prevent the majority of colon cancers by way of simple modifications to how we live.</p>
<p>A large number of studies show that colon cancer is directly tied to the lifestyles of people in industrialized countries. This fact is illustrated by the high incidence of this cancer in developed areas (North America, Australia and Europe in particular), with residents there up to 25 times more affected by this cancer than they are in continents like Africa.</p>
<p>In barely 20 years, between 1983 and 2002, the incidence of colorectal cancer skyrocketed in a number of developing countries, due in large part to the fact that these countries began to adopt lifestyle characteristics similar to industrialized countries. <br /><br />Full article:  <a href="http://www.torontosun.com/life/healthandfitness/2010/08/25/15138641.html">http://www.torontosun.com/life/healthandfitness/2010/08/25/15138641.html</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>As the second-leading cause of cancer deaths in Canada, colorectal cancer is a disease that is closely linked to a western world lifestyle. However, it is possible to prevent the majority of colon cancers by way of simple modifications to how we live.</p>
<p>A large number of studies show that colon cancer is directly tied to the lifestyles of people in industrialized countries. This fact is illustrated by the high incidence of this cancer in developed areas (North America, Australia and Europe in particular), with residents there up to 25 times more affected by this cancer than they are in continents like Africa.</p>
<p>In barely 20 years, between 1983 and 2002, the incidence of colorectal cancer skyrocketed in a number of developing countries, due in large part to the fact that these countries began to adopt lifestyle characteristics similar to industrialized countries. <br /><br />Full article:  <a href="http://www.torontosun.com/life/healthandfitness/2010/08/25/15138641.html">http://www.torontosun.com/life/healthandfitness/2010/08/25/15138641.html</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Fri, 03 Sep 2010 23:01:56 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/43/</link>
			<guid>http://www.greenbarley.com/blog/43/</guid>
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			<title>Eating a variety of veggies and fruits can reduce the risk of lung cancer (themedguru.com)</title>
			<description><![CDATA[<p>Consumption of a variety of fruits and vegetables can reduce the risk of lung cancer in current smokers, reveals a recent study conducted by Frederike L. Büchner, of the National Institute of Public Health and the Environment in Bilthoven, Netherlands, and colleagues.</p>
<p>Although the best way to cut down the risk is to quit smoking, eating a diverse mix of veggies may offer some protection.</p>
<p>"It is important to realize the risk reduction one can achieve by eating a greater variety of fruits and vegetables will be minor in relation to quitting smoking<br />," stressed study leader Dr. Bas Bueno-de-Mesquita. <br /><br />Full article:  <a href="http://www.themedguru.com/20100902/newsfeature/eating-variety-veggies-and-fruits-can-reduce-risk-lung-cancer-86140058.html">http://www.themedguru.com/20100902/newsfeature/eating-variety-veggies-and-fruits-can-reduce-risk-lung-cancer-86140058.html</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>Consumption of a variety of fruits and vegetables can reduce the risk of lung cancer in current smokers, reveals a recent study conducted by Frederike L. Büchner, of the National Institute of Public Health and the Environment in Bilthoven, Netherlands, and colleagues.</p>
<p>Although the best way to cut down the risk is to quit smoking, eating a diverse mix of veggies may offer some protection.</p>
<p>"It is important to realize the risk reduction one can achieve by eating a greater variety of fruits and vegetables will be minor in relation to quitting smoking<br />," stressed study leader Dr. Bas Bueno-de-Mesquita. <br /><br />Full article:  <a href="http://www.themedguru.com/20100902/newsfeature/eating-variety-veggies-and-fruits-can-reduce-risk-lung-cancer-86140058.html">http://www.themedguru.com/20100902/newsfeature/eating-variety-veggies-and-fruits-can-reduce-risk-lung-cancer-86140058.html</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Fri, 03 Sep 2010 22:53:19 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/42/</link>
			<guid>http://www.greenbarley.com/blog/42/</guid>
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			<title>Alternatives to Osteoporosis Drugs Bisphosphonates</title>
			<description><![CDATA[<p>One new study says the osteoporosis drugs bisphosphonates may double the risk of esophageal cancer, while another new study says this is not true. Given this conflicting information, and the fact that bisphosphonates are associated with serious side effects, some people may want to consider alternatives to these medications. </p>
<p><strong>Problems with Bisphosphonates</strong><br />Bisphosphonates, which include alendronate (Fosamax), pamidronate (Aredia), and zolendronate (Zometa), among others, are a common treatment for patients who have osteoporosis. These medications work by inhibiting the formation of osteoclasts, cells that break down bone. Bisphosphonates increase bone strength and can lead to a reduced risk of fracture within the first five years after starting the medication.<br /><br />Full article:  <a href="http://www.emaxhealth.com/1275/alternatives-osteoporosis-drugs-bisphosphonates">http://www.emaxhealth.com/1275/alternatives-osteoporosis-drugs-bisphosphonates</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>One new study says the osteoporosis drugs bisphosphonates may double the risk of esophageal cancer, while another new study says this is not true. Given this conflicting information, and the fact that bisphosphonates are associated with serious side effects, some people may want to consider alternatives to these medications. </p>
<p><strong>Problems with Bisphosphonates</strong><br />Bisphosphonates, which include alendronate (Fosamax), pamidronate (Aredia), and zolendronate (Zometa), among others, are a common treatment for patients who have osteoporosis. These medications work by inhibiting the formation of osteoclasts, cells that break down bone. Bisphosphonates increase bone strength and can lead to a reduced risk of fracture within the first five years after starting the medication.<br /><br />Full article:  <a href="http://www.emaxhealth.com/1275/alternatives-osteoporosis-drugs-bisphosphonates">http://www.emaxhealth.com/1275/alternatives-osteoporosis-drugs-bisphosphonates</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Fri, 03 Sep 2010 22:28:08 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/41/</link>
			<guid>http://www.greenbarley.com/blog/41/</guid>
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			<title>Watercress may help fight cancer (telegraph.co.uk)</title>
			<description><![CDATA[<p>Eating a portion of watercress every day could help protect against cancer, according to new research.<br /><br />Scientists at Southampton University found that volunteers who ate 80 grams of watercress a day - the equivalent of a single vegetable portion - had elevated levels of cancer-fighting molecules in their blood within hours of eating the salad leaves.<br /><br />Extracts from crushed watercress were also shown to inhibit the growth of breast cancer cells.<br /><br />The pilot study suggests that eating watercress could help prevent the development of breast cancer while also helping recovering breast cancer victims avoid a recurrence of the disease.<br /><br />Full article:  <a href="http://www.telegraph.co.uk/health/healthnews/7957663/Watercress-may-help-fight-cancer.html">http://www.telegraph.co.uk/health/healthnews/7957663/Watercress-may-help-fight-cancer.html</a></p>]]></description>
			<content:encoded><![CDATA[<p>Eating a portion of watercress every day could help protect against cancer, according to new research.<br /><br />Scientists at Southampton University found that volunteers who ate 80 grams of watercress a day - the equivalent of a single vegetable portion - had elevated levels of cancer-fighting molecules in their blood within hours of eating the salad leaves.<br /><br />Extracts from crushed watercress were also shown to inhibit the growth of breast cancer cells.<br /><br />The pilot study suggests that eating watercress could help prevent the development of breast cancer while also helping recovering breast cancer victims avoid a recurrence of the disease.<br /><br />Full article:  <a href="http://www.telegraph.co.uk/health/healthnews/7957663/Watercress-may-help-fight-cancer.html">http://www.telegraph.co.uk/health/healthnews/7957663/Watercress-may-help-fight-cancer.html</a></p>]]></content:encoded>
			<pubDate>Wed, 25 Aug 2010 11:33:17 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/40/</link>
			<guid>http://www.greenbarley.com/blog/40/</guid>
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			<title>Diabetes study reconfirms existing research (mediplacements.com)</title>
			<description><![CDATA[<p>A new study which has been carried out into diabetes has helped to confirm existing beliefs about what can reduce people's risk of developing the condition.</p>
<p>Research published in the British Medical Journal shows that by eating green leafy vegetables people can lower their risk of developing diabetes. The figures in the study showed that eating these types of vegetables can help to reduce the chance of getting the condition by around 14 per cent.</p>
<p>However, nutrition scientist at the Medical Research Council Dr Susan Jebb said that the latest research does not say "anything very new" but rather reconfirms existing ideas.</p>
<p>Full article:  <a href="http://www.mediplacements.com/article-800037647-diabetes_study_reconfirms.html">http://www.mediplacements.com/article-800037647-diabetes_study_reconfirms.html</a></p>]]></description>
			<content:encoded><![CDATA[<p>A new study which has been carried out into diabetes has helped to confirm existing beliefs about what can reduce people's risk of developing the condition.</p>
<p>Research published in the British Medical Journal shows that by eating green leafy vegetables people can lower their risk of developing diabetes. The figures in the study showed that eating these types of vegetables can help to reduce the chance of getting the condition by around 14 per cent.</p>
<p>However, nutrition scientist at the Medical Research Council Dr Susan Jebb said that the latest research does not say "anything very new" but rather reconfirms existing ideas.</p>
<p>Full article:  <a href="http://www.mediplacements.com/article-800037647-diabetes_study_reconfirms.html">http://www.mediplacements.com/article-800037647-diabetes_study_reconfirms.html</a></p>]]></content:encoded>
			<pubDate>Wed, 25 Aug 2010 11:15:31 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/39/</link>
			<guid>http://www.greenbarley.com/blog/39/</guid>
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			<title>Are We Buying Fruits and Vegetables Dangerous Toxins (allvoices.com)</title>
			<description><![CDATA[<p>We all enjoy fresh fruits and vegetables especially those we get at the Farmers Market. What most persons do not know is that these fresh fruits and vegetables that are sold contain toxins. When they are grown they are not toxic but end up becoming that way when they are introduced to toxins such as pesticides. If the fruit and vegetables do not say organic, chances are they have toxins. The toxins can affect your immune system and even nervous system, plus they can increase the risk of cancer.</p>
<p>Full article:  <a href="http://www.allvoices.com/contributed-news/6591812-are-we-buying-fruits-and-vegetables-dangerous-toxins">http://www.allvoices.com/contributed-news/6591812-are-we-buying-fruits-and-vegetables-dangerous-toxins</a></p>]]></description>
			<content:encoded><![CDATA[<p>We all enjoy fresh fruits and vegetables especially those we get at the Farmers Market. What most persons do not know is that these fresh fruits and vegetables that are sold contain toxins. When they are grown they are not toxic but end up becoming that way when they are introduced to toxins such as pesticides. If the fruit and vegetables do not say organic, chances are they have toxins. The toxins can affect your immune system and even nervous system, plus they can increase the risk of cancer.</p>
<p>Full article:  <a href="http://www.allvoices.com/contributed-news/6591812-are-we-buying-fruits-and-vegetables-dangerous-toxins">http://www.allvoices.com/contributed-news/6591812-are-we-buying-fruits-and-vegetables-dangerous-toxins</a></p>]]></content:encoded>
			<pubDate>Wed, 25 Aug 2010 03:23:50 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/38/</link>
			<guid>http://www.greenbarley.com/blog/38/</guid>
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			<title>Does high-fructose corn syrup cause cancer?</title>
			<description><![CDATA[<p>Not since olestra and its unfortunate propensity to cause "leakage" have we seen an industrial food get smacked around like high-fructose corn syrup. Despite protests that it's no different than sugar by groups with P.R.-unfriendly names like the Corn Refiners Association, "waning" would be a polite way to describe its popularity. And with the release of a new study that shows that cancer cells find fructose tastier -- and more nutritious! -- than other sugars, might the bell be finally tolling for the sweetener called, unappealingly, HFCS?</p>
<p>For years, consumers' wariness of HFCS's ubiquity and rumors that it causes anything from obesity to late-stage syphilis have beaten it down like a bag of doorknobs -- and food manufacturers have followed suit with products made with sugar instead. Its sales dropped 9 percent in the U.S. from 2007 to 2009, and are sinking fast. You know you have a P.R. problem when sodas tout themselves as healthy because all their empty calories come from sugar, not your cheaper sugar with a funny name...</p>
<p>Full article:  <a href="http://www.salon.com/food/nutrition/?story=/food/francis_lam/2010/08/04/fructose_cancer_high_fructose_corn_syrup">http://www.salon.com/food/nutrition/?story=/food/francis_lam/2010/08/04/fructose_cancer_high_fructose_corn_syrup</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>Not since olestra and its unfortunate propensity to cause "leakage" have we seen an industrial food get smacked around like high-fructose corn syrup. Despite protests that it's no different than sugar by groups with P.R.-unfriendly names like the Corn Refiners Association, "waning" would be a polite way to describe its popularity. And with the release of a new study that shows that cancer cells find fructose tastier -- and more nutritious! -- than other sugars, might the bell be finally tolling for the sweetener called, unappealingly, HFCS?</p>
<p>For years, consumers' wariness of HFCS's ubiquity and rumors that it causes anything from obesity to late-stage syphilis have beaten it down like a bag of doorknobs -- and food manufacturers have followed suit with products made with sugar instead. Its sales dropped 9 percent in the U.S. from 2007 to 2009, and are sinking fast. You know you have a P.R. problem when sodas tout themselves as healthy because all their empty calories come from sugar, not your cheaper sugar with a funny name...</p>
<p>Full article:  <a href="http://www.salon.com/food/nutrition/?story=/food/francis_lam/2010/08/04/fructose_cancer_high_fructose_corn_syrup">http://www.salon.com/food/nutrition/?story=/food/francis_lam/2010/08/04/fructose_cancer_high_fructose_corn_syrup</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Sun, 08 Aug 2010 05:08:15 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/37/</link>
			<guid>http://www.greenbarley.com/blog/37/</guid>
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			<title>Shaping Up To Cancer (heraldsun.com.au)</title>
			<description><![CDATA[<p> MORE than 3000 Victorians needlessly die of cancer each year unaware that an unhealthy lifestyle is a major cause of the disease. Most people do not know that a lack of exercise could increase their risk of developing cancer, a Cancer Council Victoria survey found.</p>
<p>Prevention centre director Craig Sinclair said a greater community awareness of how to cut cancer risk would reduce preventable deaths.</p>
<p>"There is a tendency for people to believe cancer risk is down to fate or family history, but in truth one third of all cancer deaths are due to avoidable risk factors and less than one in 10 are caused by known faulty genes," Mr Sinclair said.</p>
<p>The telephone survey of 3003 Victorians found just 55 per cent understood that being overweight greatly increased their risk of the disease, and only one in 10 mentioned check-ups or screening as a way to reduce the risk of cancer.</p>
<p>Full article:  <a href="http://www.heraldsun.com.au/news/victoria/shaping-up-to-cancer/story-e6frf7kx-1225900829810">http://www.heraldsun.com.au/news/victoria/shaping-up-to-cancer/story-e6frf7kx-1225900829810</a></p>
<p> </p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p> MORE than 3000 Victorians needlessly die of cancer each year unaware that an unhealthy lifestyle is a major cause of the disease. Most people do not know that a lack of exercise could increase their risk of developing cancer, a Cancer Council Victoria survey found.</p>
<p>Prevention centre director Craig Sinclair said a greater community awareness of how to cut cancer risk would reduce preventable deaths.</p>
<p>"There is a tendency for people to believe cancer risk is down to fate or family history, but in truth one third of all cancer deaths are due to avoidable risk factors and less than one in 10 are caused by known faulty genes," Mr Sinclair said.</p>
<p>The telephone survey of 3003 Victorians found just 55 per cent understood that being overweight greatly increased their risk of the disease, and only one in 10 mentioned check-ups or screening as a way to reduce the risk of cancer.</p>
<p>Full article:  <a href="http://www.heraldsun.com.au/news/victoria/shaping-up-to-cancer/story-e6frf7kx-1225900829810">http://www.heraldsun.com.au/news/victoria/shaping-up-to-cancer/story-e6frf7kx-1225900829810</a></p>
<p> </p>
<p> </p>]]></content:encoded>
			<pubDate>Wed, 04 Aug 2010 08:35:49 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/36/</link>
			<guid>http://www.greenbarley.com/blog/36/</guid>
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			<title>Breast Cancer: Protect Yourself With Nutrition (mygloss.com)</title>
			<description><![CDATA[<p>Who among us doesn’t know somebody who has dealt with breast cancer? I count myself lucky that I know many more survivors than I do those who have lost their battle. Getting mammograms as recommended by your doctor is important for early detection, but you can also take proactive measures to protect yourself from breast cancer.</p>
<p>There are many risk factors for cancer; some, such as family history and age,  can’t be controlled. But other risk factors, such as your weight, are in your control. While the American Cancer Society states that the link between weight and breast cancer is conflicting and complex, factors such as gaining weight in adulthood and carrying more weight around your waist can increase your breast cancer risk. The ACS recommends staying at a healthy weight to reduce your risk.  A light, nutritious diet and a regular exercise routine will help you maintain a healthy weight. But, for added protection, you can also incorporate some diet-friendly foods with cancer-fighting properties.<br /><br />Full article:  <a href="http://mygloss.com/fit/2010/07/23/breast-cancer-protect-yourself-with-nutrition/">http://mygloss.com/fit/2010/07/23/breast-cancer-protect-yourself-with-nutrition/</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>Who among us doesn’t know somebody who has dealt with breast cancer? I count myself lucky that I know many more survivors than I do those who have lost their battle. Getting mammograms as recommended by your doctor is important for early detection, but you can also take proactive measures to protect yourself from breast cancer.</p>
<p>There are many risk factors for cancer; some, such as family history and age,  can’t be controlled. But other risk factors, such as your weight, are in your control. While the American Cancer Society states that the link between weight and breast cancer is conflicting and complex, factors such as gaining weight in adulthood and carrying more weight around your waist can increase your breast cancer risk. The ACS recommends staying at a healthy weight to reduce your risk.  A light, nutritious diet and a regular exercise routine will help you maintain a healthy weight. But, for added protection, you can also incorporate some diet-friendly foods with cancer-fighting properties.<br /><br />Full article:  <a href="http://mygloss.com/fit/2010/07/23/breast-cancer-protect-yourself-with-nutrition/">http://mygloss.com/fit/2010/07/23/breast-cancer-protect-yourself-with-nutrition/</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Mon, 26 Jul 2010 10:11:56 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/35/</link>
			<guid>http://www.greenbarley.com/blog/35/</guid>
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			<title>Bacteria - The Good and Bad (dontolmaninternational.com)</title>
			<description><![CDATA[<p>Bacteria grow in a wide variety of habitats and conditions. When most people think of bacteria, they think of "disease-causing" organisms. While pathogenic bacteria are notorious for such diseases as cholera, tuberculosis and gonorrhoea, such disease-causing species are a comparatively tiny fraction of the bacteria as a whole.</p>
<p>Because bacteria are so widespread, it is only possible to make the most general statements about their life history and ecology. Bacteria may be found on the tops of mountains, the bottom of the deepest oceans, in the guts of animals and even in the frozen rocks and ice of Antarctica. They have the ability to go dormant for an extended period of time which is a factor that has enabled them to spread so far and last so long.<br /><br />Full article:  <a href="http://www.dontolmaninternational.com/articles/bacteria---the-good-and-bad-.html">http://www.dontolmaninternational.com/articles/bacteria---the-good-and-bad-.html</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>Bacteria grow in a wide variety of habitats and conditions. When most people think of bacteria, they think of "disease-causing" organisms. While pathogenic bacteria are notorious for such diseases as cholera, tuberculosis and gonorrhoea, such disease-causing species are a comparatively tiny fraction of the bacteria as a whole.</p>
<p>Because bacteria are so widespread, it is only possible to make the most general statements about their life history and ecology. Bacteria may be found on the tops of mountains, the bottom of the deepest oceans, in the guts of animals and even in the frozen rocks and ice of Antarctica. They have the ability to go dormant for an extended period of time which is a factor that has enabled them to spread so far and last so long.<br /><br />Full article:  <a href="http://www.dontolmaninternational.com/articles/bacteria---the-good-and-bad-.html">http://www.dontolmaninternational.com/articles/bacteria---the-good-and-bad-.html</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Mon, 26 Jul 2010 10:08:16 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/34/</link>
			<guid>http://www.greenbarley.com/blog/34/</guid>
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			<title>Researcher casts light on 'obesity paradox' in heart patients (vancouversun.com)</title>
			<description><![CDATA[<p>EDMONTON — A new University of Alberta study of heart failure patients is casting doubt on a common obesity test, suggesting instead that muscle mass may be a better indicator of such patients' potential lifespan.<br /><br />The research led by PhD student Antigone Oreopoulos was, in part, an attempt to delve into a medical puzzle known as the "obesity paradox."<br /><br />The conundrum is that while obesity has been linked to numerous health problems, the trend doesn't seem to hold in all cases. Studies in recent years have found that patients who have experienced heart failure tend to have a better prognosis if they are obese rather than a more lean shape.<br /><br />In other words, obesity increases the risk of developing heart failure, but those who already have heart failure appear to benefit from the extra body fat.<br /><br />"It doesn't make sense, because how can obesity be providing protection to people in one case and then in other cases be causing all these problems?" Oreopoulos said. "What are the implications of that? Should we be telling these patients to lose weight or not?"<br /><br />Oreopoulos began to wonder if something were wrong with the way obesity is measured. She noted the previous studies typically used body mass index, or BMI, a simple equation in which a person's weight is divided by their height.<br /><br /><br />Full article:  <a href="http://www.vancouversun.com/mobile/story.html?id=3306666">http://www.vancouversun.com/mobile/story.html?id=3306666</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>EDMONTON — A new University of Alberta study of heart failure patients is casting doubt on a common obesity test, suggesting instead that muscle mass may be a better indicator of such patients' potential lifespan.<br /><br />The research led by PhD student Antigone Oreopoulos was, in part, an attempt to delve into a medical puzzle known as the "obesity paradox."<br /><br />The conundrum is that while obesity has been linked to numerous health problems, the trend doesn't seem to hold in all cases. Studies in recent years have found that patients who have experienced heart failure tend to have a better prognosis if they are obese rather than a more lean shape.<br /><br />In other words, obesity increases the risk of developing heart failure, but those who already have heart failure appear to benefit from the extra body fat.<br /><br />"It doesn't make sense, because how can obesity be providing protection to people in one case and then in other cases be causing all these problems?" Oreopoulos said. "What are the implications of that? Should we be telling these patients to lose weight or not?"<br /><br />Oreopoulos began to wonder if something were wrong with the way obesity is measured. She noted the previous studies typically used body mass index, or BMI, a simple equation in which a person's weight is divided by their height.<br /><br /><br />Full article:  <a href="http://www.vancouversun.com/mobile/story.html?id=3306666">http://www.vancouversun.com/mobile/story.html?id=3306666</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Thu, 22 Jul 2010 00:49:26 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/33/</link>
			<guid>http://www.greenbarley.com/blog/33/</guid>
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			<title>Eat your pesticides (foodconsumer.org)</title>
			<description><![CDATA[<p>When I first learned that agribusiness and the pesticide industry were launching a new PR campaign to discredit EWG and our Shopper's Guide to Pesticides, I thought it was a joke. The Shopper's Guide to Pesticides dissuades people from eating fruits and vegetables?</p>
<p>No way. We at EWG always believe that you should eat as many fruits and vegetables as you can, and organic whenever possible. We put together the Shopper's Guide to Pesticides<br /> so that you would know which fruits and vegetables are must-buy organic, and which are fine if you go conventional -- information that conventional agribusiness doesn't want you to know.<br /><br />Full article:  <a href="http://www.foodconsumer.org/newsite/Shopping/Food/eat_your_pesticides_1607101009.html">http://www.foodconsumer.org/newsite/Shopping/Food/eat_your_pesticides_1607101009.html</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>When I first learned that agribusiness and the pesticide industry were launching a new PR campaign to discredit EWG and our Shopper's Guide to Pesticides, I thought it was a joke. The Shopper's Guide to Pesticides dissuades people from eating fruits and vegetables?</p>
<p>No way. We at EWG always believe that you should eat as many fruits and vegetables as you can, and organic whenever possible. We put together the Shopper's Guide to Pesticides<br /> so that you would know which fruits and vegetables are must-buy organic, and which are fine if you go conventional -- information that conventional agribusiness doesn't want you to know.<br /><br />Full article:  <a href="http://www.foodconsumer.org/newsite/Shopping/Food/eat_your_pesticides_1607101009.html">http://www.foodconsumer.org/newsite/Shopping/Food/eat_your_pesticides_1607101009.html</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Tue, 20 Jul 2010 02:01:17 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/32/</link>
			<guid>http://www.greenbarley.com/blog/32/</guid>
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			<title>Nutrition tips after breast cancer treatment (helium.com)</title>
			<description><![CDATA[<p>After any illness it will take some time to regain your health and proper nutrition and sensible exercise are two of the most important factors for a speedy recovery. Apart from that, it is also true that a recovering patient would want to do whatever it takes to prevent an occurrence of the disease. Breast cancer can reoccur and while there are some risk factors in cancer that can't be controlled, a nutritious diet is within the patient’s means.</p>
<p>According to Melanie Polk, director at the American Institute for Cancer Research, the research done about the best foods for cancer survivors is much more limited compared to the research done about cancer-preventive foods. She further states that it makes sense to believe that cancer-preventive foods will have the same value for breast cancer survivors as a preventive measurement against a recurrence of the illness.<br /><br />Full article:  <a href="http://www.helium.com/items/1895290-what-food-should-be-eaten-after-breast-cancer-treatment">http://www.helium.com/items/1895290-what-food-should-be-eaten-after-breast-cancer-treatment</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>After any illness it will take some time to regain your health and proper nutrition and sensible exercise are two of the most important factors for a speedy recovery. Apart from that, it is also true that a recovering patient would want to do whatever it takes to prevent an occurrence of the disease. Breast cancer can reoccur and while there are some risk factors in cancer that can't be controlled, a nutritious diet is within the patient’s means.</p>
<p>According to Melanie Polk, director at the American Institute for Cancer Research, the research done about the best foods for cancer survivors is much more limited compared to the research done about cancer-preventive foods. She further states that it makes sense to believe that cancer-preventive foods will have the same value for breast cancer survivors as a preventive measurement against a recurrence of the illness.<br /><br />Full article:  <a href="http://www.helium.com/items/1895290-what-food-should-be-eaten-after-breast-cancer-treatment">http://www.helium.com/items/1895290-what-food-should-be-eaten-after-breast-cancer-treatment</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Tue, 20 Jul 2010 01:58:56 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/31/</link>
			<guid>http://www.greenbarley.com/blog/31/</guid>
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			<title>Vitamin C Helps Fight Cancer - Researchers (stuff.co.nz)</title>
			<description><![CDATA[<p>Christchurch researchers have come up with another good reason to eat plenty of fruit and vegetables – they help fight cancer. </p>
<p>Otago University, Christchurch, research published in the international journal, Cancer Research, shows vitamin C can help prevent cancer and curb the growth of cancer cells. </p>
<p>Study leader Associate Professor Margreet Vissers said the research was the first real evidence of a connection between vitamin C and tumour growth, which had been debated for years. </p>
<p>People with cancer used more vitamin C than usual, so their levels tended to be lower.<br /><br />Full article:  <a href="http://www.stuff.co.nz/the-press/news/christchurch/3934507/Vitamin-C-helps-fight-cancer-researchers">http://www.stuff.co.nz/the-press/news/christchurch/3934507/Vitamin-C-helps-fight-cancer-researchers</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>Christchurch researchers have come up with another good reason to eat plenty of fruit and vegetables – they help fight cancer. </p>
<p>Otago University, Christchurch, research published in the international journal, Cancer Research, shows vitamin C can help prevent cancer and curb the growth of cancer cells. </p>
<p>Study leader Associate Professor Margreet Vissers said the research was the first real evidence of a connection between vitamin C and tumour growth, which had been debated for years. </p>
<p>People with cancer used more vitamin C than usual, so their levels tended to be lower.<br /><br />Full article:  <a href="http://www.stuff.co.nz/the-press/news/christchurch/3934507/Vitamin-C-helps-fight-cancer-researchers">http://www.stuff.co.nz/the-press/news/christchurch/3934507/Vitamin-C-helps-fight-cancer-researchers</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Tue, 20 Jul 2010 01:56:45 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/30/</link>
			<guid>http://www.greenbarley.com/blog/30/</guid>
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			<title>Vitamin E-rich diet is key to Alzheimer’s protection (theglobeandmail.com)</title>
			<description><![CDATA[<p>If you’ve been taking a vitamin E supplement in the hopes of defending your brain from Alzheimer’s disease, consider eating more spinach and sunflower seeds instead. </p>
<p>According to a new study published this week in the Archives of Neurology, getting more vitamin E from your diet – not supplements – offers significant protection from the disease. </p>
<p>Alzheimer’s disease is a progressive and degenerative brain disease that likely begins years, even decades, before the signs of impaired memory and thinking show up. <br /><br />Full article:  <a href="http://www.theglobeandmail.com/life/health/vitamin-e-rich-diet-is-key-to-alzheimers-protection/article1639415/">http://www.theglobeandmail.com/life/health/vitamin-e-rich-diet-is-key-to-alzheimers-protection/article1639415/</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>If you’ve been taking a vitamin E supplement in the hopes of defending your brain from Alzheimer’s disease, consider eating more spinach and sunflower seeds instead. </p>
<p>According to a new study published this week in the Archives of Neurology, getting more vitamin E from your diet – not supplements – offers significant protection from the disease. </p>
<p>Alzheimer’s disease is a progressive and degenerative brain disease that likely begins years, even decades, before the signs of impaired memory and thinking show up. <br /><br />Full article:  <a href="http://www.theglobeandmail.com/life/health/vitamin-e-rich-diet-is-key-to-alzheimers-protection/article1639415/">http://www.theglobeandmail.com/life/health/vitamin-e-rich-diet-is-key-to-alzheimers-protection/article1639415/</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Thu, 15 Jul 2010 19:19:46 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/29/</link>
			<guid>http://www.greenbarley.com/blog/29/</guid>
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			<title>Green Vegetables For Immune System (peacefmonline.com)</title>
			<description><![CDATA[<p>Building a strong immune system is an important step you can take toward protecting yourself form all sorts of ailments like colds and flu, and perhaps even cancer. </p>
<p>For years, scientists have recognized that vitamins and antioxidants derived from fresh fruits and vegetables are the key to building and strengthening the immune system. Makers of vitamins and other nutritional supplements would have you get your share of antioxidants by taking a pill. </p>
<p>However, eating plenty of fresh vegetables will provide benefits beyond building your immune system--benefits like tasty meals, dietary fiber and an interesting, diverse meal plan.<br /><br />Full article:  <a href="http://news.peacefmonline.com/health/201007/57217.php">http://news.peacefmonline.com/health/201007/57217.php</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>Building a strong immune system is an important step you can take toward protecting yourself form all sorts of ailments like colds and flu, and perhaps even cancer. </p>
<p>For years, scientists have recognized that vitamins and antioxidants derived from fresh fruits and vegetables are the key to building and strengthening the immune system. Makers of vitamins and other nutritional supplements would have you get your share of antioxidants by taking a pill. </p>
<p>However, eating plenty of fresh vegetables will provide benefits beyond building your immune system--benefits like tasty meals, dietary fiber and an interesting, diverse meal plan.<br /><br />Full article:  <a href="http://news.peacefmonline.com/health/201007/57217.php">http://news.peacefmonline.com/health/201007/57217.php</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Mon, 12 Jul 2010 06:02:23 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/28/</link>
			<guid>http://www.greenbarley.com/blog/28/</guid>
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			<title>Eating Raw Broccoli Ups Bladder Cancer Survival (foodproductdesign.com)</title>
			<description><![CDATA[<p>BUFFALO, N.Y.—Eating broccoli, in particular raw broccoli, may increase bladder cancer survival, according to a new study published in Cancer Epidemiology Biomarkers &amp; Prevention. According to the researchers, the cruciferous vegetable is a great source of dietary isothiocyanates that provide an antiproliferative effect.</p>
<p>Using information from the Roswell Park Cancer Institute Tumor Registry, patient medical records, and routinely collected questionnaire data, researchers examined potential associations between intake of cruciferous vegetables and survival among bladder cancer patients. Since cooking can substantially reduce or destroy isothiocyanates, consumption of raw versus cooked cruciferous vegetables was examined separately.<br /><br />Full article:  <a href="http://www.foodproductdesign.com/news/2010/07/eating-raw-broccoli-ups-bladder-cancer-survival.aspx">http://www.foodproductdesign.com/news/2010/07/eating-raw-broccoli-ups-bladder-cancer-survival.aspx</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>BUFFALO, N.Y.—Eating broccoli, in particular raw broccoli, may increase bladder cancer survival, according to a new study published in Cancer Epidemiology Biomarkers &amp; Prevention. According to the researchers, the cruciferous vegetable is a great source of dietary isothiocyanates that provide an antiproliferative effect.</p>
<p>Using information from the Roswell Park Cancer Institute Tumor Registry, patient medical records, and routinely collected questionnaire data, researchers examined potential associations between intake of cruciferous vegetables and survival among bladder cancer patients. Since cooking can substantially reduce or destroy isothiocyanates, consumption of raw versus cooked cruciferous vegetables was examined separately.<br /><br />Full article:  <a href="http://www.foodproductdesign.com/news/2010/07/eating-raw-broccoli-ups-bladder-cancer-survival.aspx">http://www.foodproductdesign.com/news/2010/07/eating-raw-broccoli-ups-bladder-cancer-survival.aspx</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Mon, 12 Jul 2010 05:59:30 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/27/</link>
			<guid>http://www.greenbarley.com/blog/27/</guid>
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			<title>Eating fruit and veg cuts smokers' cancer risk (dailymail.co.uk)</title>
			<description><![CDATA[<p>Eating fruit and vegetables regularly may lower the risk of lung cancer.<br />Research based on 700 people shows that those who ate the most were significantly less likely to develop the disease compared with those who ate the least. </p>
<p>This was true for smokers and non-smokers. </p>
<p>Another study, also presented to the American Thoracic Society, found eating 1½ pieces of fruit or a large tablespoonful of vegetables every day can protect against emphysema and chronic bronchitis. </p>
<p>People who ate the most celery had a 60 per cent lower risk than those who ate the least.</p>
<p><br />Read more:  <a href="http://www.dailymail.co.uk/health/article-1292330/Fruit-veg-cuts-smokers-cancer-risk.html">http://www.dailymail.co.uk/health/article-1292330/Fruit-veg-cuts-smokers-cancer-risk.html</a> </p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>Eating fruit and vegetables regularly may lower the risk of lung cancer.<br />Research based on 700 people shows that those who ate the most were significantly less likely to develop the disease compared with those who ate the least. </p>
<p>This was true for smokers and non-smokers. </p>
<p>Another study, also presented to the American Thoracic Society, found eating 1½ pieces of fruit or a large tablespoonful of vegetables every day can protect against emphysema and chronic bronchitis. </p>
<p>People who ate the most celery had a 60 per cent lower risk than those who ate the least.</p>
<p><br />Read more:  <a href="http://www.dailymail.co.uk/health/article-1292330/Fruit-veg-cuts-smokers-cancer-risk.html">http://www.dailymail.co.uk/health/article-1292330/Fruit-veg-cuts-smokers-cancer-risk.html</a> </p>
<p> </p>]]></content:encoded>
			<pubDate>Thu, 08 Jul 2010 11:49:36 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/26/</link>
			<guid>http://www.greenbarley.com/blog/26/</guid>
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			<title>NOW OLIVE OIL CAN HELP IN CANCER FIGHT (express.co.uk)</title>
			<description><![CDATA[<p>OLIVE oil may slow the growth of breast cancer, a study has found.</p>
<p><br />Compounds found in the fat appear to damage cancer cells as well as blocking the genes that fuel tumours.</p>
<p>The study by a team in Spain sheds new light on why people who eat a Mediterranean diet have a lower risk of cancer. </p>
<p><br />Although many studies have shown that eating a diet rich in fruit and vegetables, fresh fish and pulses can reduce the risk of many types of cancer, the role of olive oil has not been clear.</p>
<p>The latest study, published in the journal Carcinogenesis, suggests that olive oil could add to the dietary information. The team from the Autonomous University of Barcelona fed 60 rats with breast cancer either olive oil, high corn oil or a controlled diet. <br /><br />Full article:  <a href="http://www.dailyexpress.co.uk/posts/view/184360/Now-olive-oil-can-help-in-cancer-fight/">http://www.dailyexpress.co.uk/posts/view/184360/Now-olive-oil-can-help-in-cancer-fight/</a></p>
<p> </p>]]></description>
			<content:encoded><![CDATA[<p>OLIVE oil may slow the growth of breast cancer, a study has found.</p>
<p><br />Compounds found in the fat appear to damage cancer cells as well as blocking the genes that fuel tumours.</p>
<p>The study by a team in Spain sheds new light on why people who eat a Mediterranean diet have a lower risk of cancer. </p>
<p><br />Although many studies have shown that eating a diet rich in fruit and vegetables, fresh fish and pulses can reduce the risk of many types of cancer, the role of olive oil has not been clear.</p>
<p>The latest study, published in the journal Carcinogenesis, suggests that olive oil could add to the dietary information. The team from the Autonomous University of Barcelona fed 60 rats with breast cancer either olive oil, high corn oil or a controlled diet. <br /><br />Full article:  <a href="http://www.dailyexpress.co.uk/posts/view/184360/Now-olive-oil-can-help-in-cancer-fight/">http://www.dailyexpress.co.uk/posts/view/184360/Now-olive-oil-can-help-in-cancer-fight/</a></p>
<p> </p>]]></content:encoded>
			<pubDate>Thu, 01 Jul 2010 21:08:24 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/25/</link>
			<guid>http://www.greenbarley.com/blog/25/</guid>
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			<title>Nitrates in water and food may increase womens' thyroid cancer risks (environmentalhealthnews.org)</title>
			<description><![CDATA[<p>Long-term exposure to nitrates through food and water may increase a woman's risk of thyroid disease, finds a study of older women in Iowa. Public water supplies contaminated with nitrates increased the risk of thyroid cancer in the women. Eating nitrates from certain vegetables was linked to increases in thyroid cancer and hypothyroidism, one type of thyroid disease.</p>
<p>This is the first study to show a link between nitrates and thyroid cancer in people, although nitrates have been shown to cause thyroid tumors in animal studies.</p>
<p>Thyroid cancer is the eighth most common cancer among women. In the United States, the incidence of thyroid cancer has increased steadily since 1980.</p>
<p>Nitrate is a common contaminant of drinking water, particularly in agricultural areas where nitrogen fertilizers are used. High rates of fertilizer application may also increase the natural nitrate levels found in certain vegetables, such as lettuce and root crops.<br /><br />Full article:  <a href="http://www.environmentalhealthnews.org/ehs/newscience/nitrates-in-water-food-may-increase-thyroid-disease-risks">http://www.environmentalhealthnews.org/ehs/newscience/nitrates-in-water-food-may-increase-thyroid-disease-risks</a></p>]]></description>
			<content:encoded><![CDATA[<p>Long-term exposure to nitrates through food and water may increase a woman's risk of thyroid disease, finds a study of older women in Iowa. Public water supplies contaminated with nitrates increased the risk of thyroid cancer in the women. Eating nitrates from certain vegetables was linked to increases in thyroid cancer and hypothyroidism, one type of thyroid disease.</p>
<p>This is the first study to show a link between nitrates and thyroid cancer in people, although nitrates have been shown to cause thyroid tumors in animal studies.</p>
<p>Thyroid cancer is the eighth most common cancer among women. In the United States, the incidence of thyroid cancer has increased steadily since 1980.</p>
<p>Nitrate is a common contaminant of drinking water, particularly in agricultural areas where nitrogen fertilizers are used. High rates of fertilizer application may also increase the natural nitrate levels found in certain vegetables, such as lettuce and root crops.<br /><br />Full article:  <a href="http://www.environmentalhealthnews.org/ehs/newscience/nitrates-in-water-food-may-increase-thyroid-disease-risks">http://www.environmentalhealthnews.org/ehs/newscience/nitrates-in-water-food-may-increase-thyroid-disease-risks</a></p>]]></content:encoded>
			<pubDate>Wed, 30 Jun 2010 21:33:43 -0400</pubDate>
			<link>http://www.greenbarley.com/blog/24/</link>
			<guid>http://www.greenbarley.com/blog/24/</guid>
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